Home :: Intermediate Freediver

2017-11-11 to 2017-11-14Kona Freedivers (Kailua Kona, Hawaii, US)
$745.00 USD
$375.00 USD
Refresher Cost
Prerequisite Courses


Lead Instructor: Shell Eisenberg
Additional Instructor(s):
Shell Eisenberg

Shell Eisenberg - PFI Instructor Trainer


Kona Freedivers 808-464-6584

Price Includes

This course includes 3 Classroom Sessions, 2 Confined Water Sessions, and 3 Open Water Sessions. We'll cover safety and problem management for breath holding, proper breathing exercises, equipment for freediving, physics of freediving, physiology of a breath hold, psychology for freediving, and training exercises for dryland, pool, and ocean.

Equipment Requirements

All students must bring a full wetsuit, mask, snorkel, fins, weightbelt, and weights. Kona Freedivers has a wide variety of high quality rental and purchase options for freedive specific gear. Students will receive a discount on purchases made at Kona Freedivers!

Location Info (Addresses)

Kona Freedivers (Kailua Kona, Hawaii, US)

Classroom sessions for this course will be held at Kona Freedivers / Kona Honu Divers located at:

74-5583 Luhia St. A12

Kailua-Kona, HI



Confined Water sessions for this course wil be held at the Kona Community Aquatic, located at:

75-5530 Kuakini Hwy

Kailua-Kona, HI



Open Water sessions will be held at Honaunau Bay / City of Refuge, aka "Two-Step". This site is approximately 40 minutes south of Kailua Kona. All students must have their own transportation everyday to and from the confined and open water sessions.



Day 1 - Saturday

  • Classroom 8AM-11:30AM
  • Lunch 11:30AM-12:00PM
  • Classroom 12:00PM-1:45PM
  • Pool 2:00PM-4:30PM

Day 2 - Sunday

  • Pool 8AM-11:15AM
  • Lunch 11:30AM-12:15PM
  • Classroom 12:15PM-1:45
  • Ocean 3:00PM-5:30PM

Day 3 - Monday

  • Classroom 8:00AM-12:00PM
  • Lunch 12:00PM-12:30PM
  • Classroom 12:30PM-1:30PM
  • Ocean 2:30PM-5:00PM

Day 4

  • Ocean 9:00AM-12:00PM


Local Area Travel Recommendations

There are several hotels as well as Airbnbs in Kailua Kona.