Ricardo Paris
Vortex Freediving
ricardo@vortexfreediving.com
305-443-1313
Recommended Equipment:
Vortex Freediving (Miami, Florida, US)
Class Sessions:
Grove Scuba
2809 SW 27th Ave
Miami FL 33133
Pool and Ocean:
TBD (typically in N Miami)
The tentative schedule is:
Day 1
Class 8:00am to 10:30am (Introduction, Safety, Breathing, Gear)
Pool Session: 11:00am-2:30pm (Freediver technique)
Class 3:00pm-5:30pm (Intro to Physics and Physiology)
Day 2:
Pool 9:00am to 11:00am
Lunch Break
Class 1:00pm-6:00pm (1hr lunch break after the pool)
Day 3:
Ocean Session1 9:00am to 12:30pm
Hydration and Lunch break
Ocean Session2 1:00pm to 4:30pm
Day 4:
Ocean Session3: 9:00am to 1:30pm